Avery Frece
Avery Frece
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- Height:
- 5-9
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- Hometown:
- Mt. Pleasant, S.C.
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- Year:
- So.
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- High School:
- Lucy Garrett Beckham HS
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- Previous College:
- University of Kentucky
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- Events:
- Sprint Free/Back
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- Major:
- Business Management
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- Instagram:
- averygfrece
Bio
Honors and Awards
- 2026 SSC Commissioner's Honor Roll.
- 2026 CSC Academic All-District.
- 2026 All-American.
- 2025-26 Third-Team All-Sunshine State Conference.
As a Sophomore
- Member of Tampa’s 2025-26 Sunshine State Conference Championship team and NCAA Division II National Runner-Up team.
- During the 2025-26 season, recorded a 23.88 in the 50 freestyle.
- Swam a 1:50.65 in the 200 freestyle.
- Posted a 55.95 in the 100 backstroke.
- Added a 50.71 in the 100 freestyle.
As a Freshman
- Part of the school record-breaking 200 Freestyle Relay with Tilde, Hannah-Claire, and Madalee
- Part of the 2nd place 800 Freestyle Relay at conference with McKenna, Laura, and Lindsey
- Finished 6th in the 100 Freestyle, 7th in the 50 Freestyle, 8th in 100 Backstroke
- Qualified for NCAAs in the 100 Freestyle and got B cuts in 50 Freestyle and 200 Freestyle
- All-SSC 3rd team
- All American in the 800 women's Freestyle Relay
- School record in the 800 Freestyle Relay
- School Record in the 200 Free Relay
- All American in the 200 Free Relay
- 3rd place at NCAAs in the 200 Free Relay
- 3rd place at NCAAs in the 200 Freestyle Relay
- School Record in the 200 Freestyle Relay
- All Americans in the 200 Freestyle Relay
- CSC Academic All-District
High School
- Graduated from Lucy Garrett Beckham High School.
- Was a two-time team captain for the Bengals.
- Was coached by Cheryl Durden.
- Two-time SCHSL 4A Champion in the 50 and 100 free.
- Achieved top times in the 200 Back, 100 Back, and 100 Fly.
- Also swam for Wahoo Aquatic Club and Mary B Shaw.
- Part of three South Carolina State Record Relays.
Personal
- Member of the Lewis Honors College.
- Volunteered as a swim lesson instructor with Meals on Wheels.
- Also donated time for the Lowvelo MUSC Hollings Cancer Center Bike Ride.
- Marketing major.
- Daughter of Shannon and Lorie Frece.
- Has two siblings, Sophie and Sullivan.
- Birthdate: 4/6/2006.
News mentions
Photos
